How to Have a Positive Body Image
Time & Location
About the event
Amy Harman, LMFT, eating disorder therapist at Reflect Wholeness Therapy, will discuss the ways our culture affects your body image and distracts you from finding wholeness. Learn strategies to honor and respect your body starting today. She will also guide you through a meditation exercise to improve your relationship with your body. Walk away feeling enlightened and more compassionate toward yourself. Cost is $15. RSVP here or online at Rise Well-being Center.