Eating disorders are sneaky, insidious diseases that create a tremendous amount of anxiety in the person suffering. The disorder has created an irrational fear that cannot be reasoned with. Therefore, the only way to alleviate the fear is to do the unthinkable--and eat the foods. Exposure therapy for eating disorders is like exposure therapy for OCD and other anxiety disorders in that they all share the same principle: exposure to a feared object, situation, or thought.

Eating disorders in autistic individuals are not just neurotypical EDs in disguise. They are often driven by neurological differences, sensory processing patterns, alexithymia, and the emotional toll of masking rather than a desire for thinness or a distorted body image. By increasing awareness, challenging stereotypes, and advocating for neurodivergent-affirming care, we can support autistic people on a path to recovery that honors their unique experiences.

Prom dress shopping can be difficult for those struggling with body image, but there are ways to make it better. Shopping with a support person, focusing on how the dress feels on your body, and remembering that you are the magic ingredient for a fun Prom, not the dress.