Our Eating Disorder Recovery Workbook is your supportive companion with 28 pages packed with cognitive-behavioral, experiential, and narrative exercises and tips to guide you through eating disorder recovery. Delve into key topics like eating structure, body image, wholeness, and relapse prevention. While it doesn't take the place of a specialized therapist, this workbook provides the structure and essential knowledge you need to embark on your journey to wellness. Tune up your recovery after treatment or use it to compliment your current treatment. Take the first step towards a healthier you by downloading our expertly crafted digital workbook today!