#family

Reflect Wholeness Therapy Blog

Feb 5, 20182 min

How to Know If You're in a Codependent Relationship

We here the word "codepedent" thrown around a lot, but do we really know what it means? By the end of this post, you will know whether...

Jan 20, 20184 min

Boundaries Basics

Most people have an idea about what boundaries are, but that doesn't mean that most people are great at setting boundaries. Discussing...

Dec 20, 20174 min

How to Maintain Eating Disorder Recovery During the Holidays

If you're struggling with an eating disorder, you know how difficult the holidays can be. Celebrations and traditions almost always include

Dec 5, 20175 min

Tips for Celebrating Christmas with Your Family

It can take a lot of planning, preparation, and emotional fortitude to spend time together with family. Yet year after year we keep doing i

Oct 5, 20173 min

7 Ingredients For a Healthy Family

Now that we're all adults, we've discovered there's no such thing as a "normal" family, right? Every family has certain quirks, issues,...