top of page
Reflect Wholeness Therapy Blog
Search


Supporting Your Child’s Eating Disorder Recovery with Exposures
Eating disorders are sneaky, insidious diseases that create a tremendous amount of anxiety in the person suffering. The disorder has created an irrational fear that cannot be reasoned with. Therefore, the only way to alleviate the fear is to do the unthinkable--and eat the foods. Exposure therapy for eating disorders is like exposure therapy for OCD and other anxiety disorders in that they all share the same principle: exposure to a feared object, situation, or thought.

Allison Ober
Dec 55 min read


Autism and Eating Disorders
Eating disorders in autistic individuals are not just neurotypical EDs in disguise. They are often
driven by neurological differences, sensory processing patterns, alexithymia, and the emotional
toll of masking rather than a desire for thinness or a distorted body image.
By increasing awareness, challenging stereotypes, and advocating for neurodivergent-affirming
care, we can support autistic people on a path to recovery that honors their unique experiences.

Allison Ober
Aug 275 min read


Family Therapy in Eating Disorder Treatment
I have seen the benefit of family therapy in the treatment of teens and adults struggling with eating disorders. As with other addictions,

Amy Harman
May 9, 20193 min read


Tips for Celebrating Christmas with Your Family
It can take a lot of planning, preparation, and emotional fortitude to spend time together with family. Yet year after year we keep doing i

Amy Harman
Dec 5, 20175 min read
bottom of page


