Making Body Positive Resolutions
So...anyone feeling pressure to start a new diet or exercise plan to make your body look better? Maybe lose a few pounds? Maybe tone up?...
top of page
Reflect Wholeness Therapy Blog
Search
Amy Harman
Sep 5, 20173 min
Body Image Presentations Could Be What You're Missing!
I've a had a few people ask me more about the presentations I do, so I thought I take a minute and talk more about that. Giving...
58 views0 comments
Amy Harman
Aug 15, 20171 min
When Disordered Eating Becomes an Eating Disorder
Our society sends many messages about how we should eat. Unfortunately, sometimes the quest to "eat healthy" becomes disordered eating. ...
32 views0 comments
Amy Harman
Jul 5, 20172 min
10 Ways to Appreciate Your Body
In a culture where women are expected to conform to impossible beauty standards, it's hard not to over-emphasize our physical flaws....
19 views0 comments
bottom of page