Amy HarmanMar 5, 20184 minRedefining MasculinityIn the wake of the recent mass shooting at Stoneham Douglas High School in Parkland, Florida, the national conversation has turned to...
Amy HarmanFeb 5, 20182 minHow to Know If You're in a Codependent RelationshipWe here the word "codepedent" thrown around a lot, but do we really know what it means? By the end of this post, you will know whether...
Amy HarmanJan 20, 20184 minBoundaries BasicsMost people have an idea about what boundaries are, but that doesn't mean that most people are great at setting boundaries. Discussing...
Amy HarmanJan 5, 20183 minMaking Body Positive ResolutionsSo...anyone feeling pressure to start a new diet or exercise plan to make your body look better? Maybe lose a few pounds? Maybe tone up?...
Amy HarmanDec 20, 20174 minHow to Maintain Eating Disorder Recovery During the HolidaysIf you're struggling with an eating disorder, you know how difficult the holidays can be. Celebrations and traditions almost always include